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Limited General Forum Archive Going Back A Few Months

Re: RKI: Weight Scale and Losing Weight

Posted By: KETO, 2 meals a day. Noon and 6pm...Just once if you can handle it.
Date: 7/24/21 09:28

In Response To: RKI: Weight Scale and Losing Weight (Thanks In Advance)

Getting rid of high carb intake is what it's all about. Check out Dr Berg on YT. There are others, but he pretty good and will tell you he was wrong on his thinking with some health issues.

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